Free 8-Week Sciatica Relief Guide

The exact stretches, exercises, and daily habits I give my own patients here in Fitchburg to calm their sciatica, at home, no appointment required.

Written by Dr. Matt Wunderlich, a Chiropractor in Fitchburg, WI with over 20 years treating sciatica.

What's inside:

  • Week-by-week stretch and exercise plan targeting the sciatic nerve

  • Illustrated step-by-step instructions

  • A simple daily checklist to track your progress

  • What positions and habits tend to make it worse

  • Dietary and supplementation recommendations